Floss One Tooth

One of the issues in any attempt at self-improvement and self-knowledge is the enormity of the task. I know it keeps me from doing anything because getting from Goal Point A to Goal Point B seems more like dog paddling across the Pacific Ocean.

 Affirmations don’t work for me because the Saboteurs in my brain call me a big fibber.

 Me: “I am a money magnet.”

My Brain: “Bullshit! You’re overdrawn and still have bills to pay.”

 Me: “I am organized and efficient with my time.”

My Brain: “Yeah Right! You have 10 boxes of papers from 5 years ago that you haven’t sorted, shredded, or filed YET! More bullshit.”

 Me: I am so happy and grateful that I make $100 a day in passive income from XYZ business venture.”

Brain: “See affirmation reply #1 –  It’s getting deep in here.”

 Me: “I am an ambitious and motivated entrepreneur.”

Brain: “In a pig’s eye. You know you are not motivated by money because you don’t believe you are an entrepreneur and can make it on your own.” More Bullshit and then some. . . .”

  In a few understated words, I am plagued with self-doubt. It keeps me from making any moves at all toward working on a business again, and it keeps me playing small.

 So I beat myself up and see the big picture fade away. And it makes me feel ashamed that someone with the potential people tell me I have could feel so obscure.

 Until a little inspiration comes along from an unexpected place. Zenhabits.com. I have no affiliation with them except to get the emails and prowl the unadorned site for bits of wisdom. And the inspiration that helps me is this:

 Floss one tooth.

 Don’t worry about all the teeth. If you hate to floss or just don’t, then set the goal to floss one tooth. Just one. Here’s the link: http://zenhabits.net/floss/

 Pretty soon you  floss two, then all the uppers. Then all the lowers and eventually every tooth.

 So part of this blog is my “floss one tooth” entry back into writing publically. Back into communicating in a larger way. Hopefully then into making a larger contribution.

 But this is my contribution for the day. If you have a large daunting project you don’t want to start, just floss one tooth — move the stuffed box into an open spot for further examination and sorting the top of the pile. Just one.

 Begin that book with one sentence. Start the blog with one paragraph.

 Since I posted once, some interesting things have happened. A bunch of people started following the blog. Now, some are probably just wanting backlinks for their own sales blog, but that’s okay. A follower from before the “Great Lapse” contacted me and I am greatly encouraged by her words. A new job opportunity opened up and I’ll apply with renewed vigor and optimism.

 From one post. The self-doubt lifts and the Sage within me begins to overtake the Saboteurs in my brain. It’s working.

 Just floss one tooth.

Quick explanation of why I am an atheist.

This is an expansion of a comment I made on string about why people are atheists. The article was in the NY Times today.

Here y’are:

I have read that there have been about 30,000 gods worshipped at some time in recorded human history. Each was revered and believed in at that time, but dropped as time passed and knowledge took the place of superstition. In time, Christianity will take its place among the myths and the Christian/Jewish god will also land in the Olympus Retirement Home for Gods.

My Christian friends declare their belief in the One God and no other. So they do not believe in the other 29,999 from history. I have come to reject all 30,000 gods. Just one more than my buddies who hold to their patriarchal monotheistic religions and their one god. Just one more.

I feel that as humans we need community and that our instincts lead us to do what makes us feel good within that community. We strive for a feeling of wholeness and goodness which most often comes in service to others in some way. We each use our talents to contribute and feel good. We feel love from friends and give love to select others. We love nature and its beauty because it makes us feel good and humbled in the presence of greatness. That striving and sharing and connection is to me what makes up a meaningful life and a non-religion based spirituality.

A concept of judgmental, jealous god too often interferes with the meaningful part of all that. That’s why I choose to be a non-believer, but reserve the right to be spiritual in a secular, humanistic way.

Spirit is not God. Spirit is all of us. We don’t need a god to seek meaning or find hope. We don’t need a church to participate in our communities and find connections that make us feel good and whole. Opportunities are all around us to create meaning and fullness in our lives without the need to worship a distant God that increasing leaves us with emptiness and even cruelty.

I’d rather hope for real things, connect with real people, revel in a real nature, participate in a real society where I can do some real good for real people. Isn’t that more hopeful than blind faith in one of 30,000 retired gods?